Dedicated to Anyone Who Has Ever Been in an Abusive Relationship
Posted in Resources on Aug 28th, 2008
Here are some tips for setting healthy boundaries, modified from the book, Boundaries: Where You End and I Begin, by Anne Katherine:
When you identify the need to set a boundary, do it clearly, preferably without anger, and in as few words as possible. Do not justify, apologize for, or rationalize the boundary you are […]
Posted in Diary on Aug 10th, 2008
The Narcissistic Abuser Personality:
People like my Ex (Dan) have a sense of superiority, a need for admiration, a need to always be right, and a lack of empathy. They have an exaggerated belief in their own superiority, value or importance, which is what therapists call grandiosity. This can be expressed in very overt ways, or […]
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